Insurance

Aetna, Anthem Blue Cross/Blue Shield, Cigna, Denver Health Medical Plan, Optum, Oscar Health, Oxford, Select Health, United, Quest Behavioral Health

Private Pay/Sliding Scale

Private Pay rate: $120/50 minute session

I offer a sliding scale to make therapy accessible. Please reach out to discuss sliding scale rates.

Virtual Therapy

Currently, I offer therapy exclusively through secure, confidential virtual sessions. This allows us to work together from the comfort of your own space, while ensuring flexibility and privacy in your journey toward healing.

Modalities

As a therapist, I believe in meeting you where you are, which is why I draw from a variety of therapeutic modalities and approaches. By combining techniques from different schools of thought—such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness practices, attachment-based, Narrative and psychodynamic principles.